Protected: Self Awareness Workshop
About Course
What Will You Learn?
- Lesson 1: What is self-awareness, why is it important
- Lesson 2: What does self awareness consist of?
- Lesson 3: Asking the right questions.
Course Content
Introduction
Lesson 1 – Objectives
To Understand what Self Awareness is
To realise why self-awareness important and its benefit to us
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Motivation
05:31 -
Self Awareness
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What is Self-Awareness?
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Who Am I?
07:47 -
Who Am i
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Why is self-awareness important?
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Why is self awareness important?
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The Johari window
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The Johari Window
Lesson 2 – Objectives
To identify the 4 key areas for self-awareness.
To find out the key areas of self-awareness.
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Beliefs
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What is a belief?
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Two categories of beliefs
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Where do beliefs come from?
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Video – Psychology of beliefs
03:12 -
Key Areas of Self Awareness